{"id":13133,"date":"2025-09-19T22:23:23","date_gmt":"2025-09-19T16:53:23","guid":{"rendered":"https:\/\/darpannews.co.in\/?p=13133"},"modified":"2025-09-19T22:23:23","modified_gmt":"2025-09-19T16:53:23","slug":"%e0%a4%b8%e0%a4%be%e0%a4%82%e0%a4%97%e0%a4%b2%e0%a5%80-%e0%a4%ae%e0%a4%bf%e0%a4%b0%e0%a4%9c-%e0%a4%b8%e0%a4%bf%e0%a4%b5%e0%a5%8d%e0%a4%b9%e0%a4%bf%e0%a4%b2-%e0%a4%b9%e0%a5%89%e0%a4%b8%e0%a5%8d","status":"publish","type":"post","link":"https:\/\/darpannews.co.in\/?p=13133","title":{"rendered":"\u0938\u093e\u0902\u0917\u0932\u0940-\u092e\u093f\u0930\u091c \u0938\u093f\u0935\u094d\u0939\u093f\u0932 \u0939\u0949\u0938\u094d\u092a\u093f\u091f\u0932, \u0935\u0948\u0926\u094d\u092f\u0915\u0940\u092f \u092e\u0939\u093e\u0935\u093f\u0926\u094d\u092f\u093e\u0932\u092f\u093e\u0924 \u0924\u0933 \u0920\u094b\u0915\u0942\u0928 \u092c\u0938\u0932\u0947\u0932\u0947 \u0905\u0927\u093f\u0915\u093e\u0930\u0940- \u0915\u0930\u094d\u092e\u091a\u093e\u0931\u094d\u092f\u093e\u0902\u091a\u0940 \u0924\u093e\u0924\u094d\u0915\u093e\u0933 \u092c\u0926\u0932\u0940 \u0915\u0930\u093e ; \u0905\u0928\u094d\u092f\u0925\u093e \u0906\u0902\u0926\u094b\u0932\u0928 \u091b\u0947\u0921\u0923\u093e\u0930 ; \u0935\u0902\u091a\u093f\u0924 \u092c\u0939\u0941\u091c\u0928 \u092e\u093e\u0925\u093e\u0921\u0940 \u091f\u094d\u0930\u093e\u0928\u094d\u0938\u092a\u094b\u0930\u094d\u091f\u091a\u093e \u0907\u0936\u093e\u0930\u093e"},"content":{"rendered":"

 <\/p>\n

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\n\u092e\u093e. \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u0938\u0902\u091a\u093e\u0932\u0915 \u0938\u093e\u094a \u0935\u0948\u0926\u094d\u092f\u0915\u0940\u092f \u0936\u093f\u0915\u094d\u0937\u0923 \u0935 \u0938\u0902\u0936\u094b\u0927\u0928 \u092e\u0941\u0902\u092c\u0908 \u0924\u0938\u0947\u091a \u092e\u093e. \u0905\u0927\u093f\u0937\u094d\u0920\u093e\u0924\u093e \u0938\u093e\u094a, \u0938\u093e\u0902\u0917\u0932\u0940 \u0935 \u092e\u093f\u0930\u091c \u0938\u093f\u0935\u094d\u0939\u093f\u0932 \u0939\u0949\u0938\u094d\u092a\u093f\u091f\u0932 \u0924\u0938\u0947\u091a \u0936\u093e\u0938\u0915\u0940\u092f \u0935\u0948\u0926\u094d\u092f\u0915\u0940\u092f \u092e\u0939\u093e\u0935\u093f\u0926\u094d\u092f\u093e\u0932\u092f \u0906\u0923\u093f \u0938\u0902\u0932\u0917\u094d\u0928 \u0906\u0938\u094d\u0925\u093e\u092a\u0928\u093e \u092f\u093e\u0902\u0928\u093e \u0935\u0902\u091a\u093f\u0924 \u092c\u0939\u0941\u091c\u0928 \u092e\u093e\u0925\u093e\u0921\u0940 \u091f\u094d\u0930\u093e\u0928\u094d\u0938\u092a\u094b\u0930\u094d\u091f \u0935 \u091c\u0928\u0930\u0932 \u0915\u093e\u092e\u0917\u093e\u0930 \u092f\u0941\u0928\u093f\u092f\u0928 \u0938\u093e\u0902\u0917\u0932\u0940 \u092f\u093e\u0902\u091a\u094d\u092f\u093e \u0936\u093f\u0937\u094d\u091f\u092e\u0902\u0921\u0933\u093e\u0928\u0947 \u092a\u094d\u0930\u0924\u094d\u092f\u0915\u094d\u0937\u093e\u0924 \u092d\u0947\u091f\u0942\u0928 \u0918\u0947\u090a\u0928 \u0930\u093f\u0924\u0938\u0930 \u0932\u0947\u0916\u0940 \u0928\u093f\u0935\u0947\u0926\u0928\u093e\u0926\u094d\u0935\u093e\u0930\u0947 \u0924\u0915\u094d\u0930\u093e\u0930 \u0926\u093e\u0916\u0932 \u0915\u0947\u0932\u0940 \u0906\u0939\u0947.<\/p>\n

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\n\u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947, \u090f\u0915\u093e\u091a \u0920\u093f\u0915\u093e\u0923\u0940 \u0926\u0936\u0915\u093e\u0928\u0941\u0926\u0936\u0915\u0947 \u0924\u0933 \u0920\u094b\u0915\u0942\u0928 \u092c\u0938\u0932\u0947\u0932\u094d\u092f\u093e \u0905\u0927\u093f\u0915\u093e\u0931\u094d\u092f\u093e\u0902\u092e\u0941\u0933\u0947 \u092d\u094d\u0930\u0937\u094d\u091f\u093e\u091a\u093e\u0930, \u0917\u091f\u092c\u093e\u091c\u0940 \u0906\u0923\u093f \u0917\u0948\u0930\u0935\u094d\u092f\u0935\u0939\u093e\u0930\u093e\u0902\u091a\u0947 \u0938\u093e\u092e\u094d\u0930\u093e\u091c\u094d\u092f \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u091d\u093e\u0932\u0947\u091a\u0947 \u0928\u093e\u0915\u093e\u0930\u0924\u093e \u092f\u0947\u0924 \u0928\u093e\u0939\u0940, \u092f\u093e\u092e\u0941\u0933\u0947 \u092e\u0928\u092e\u093e\u0928\u0940 \u0915\u093e\u0930\u092d\u093e\u0930 \u092a\u0926\u094d\u0927\u0924\u0940\u092e\u0941\u0933\u0947 \u0930\u0941\u0917\u094d\u0923\u0938\u0947\u0935\u093e \u0935 \u092a\u094d\u0930\u0936\u093e\u0938\u0928\u093e\u0924\u0940\u0932 \u0928\u093f\u0937\u094d\u092a\u0915\u094d\u0937\u0924\u093e \u0927\u0941\u0933\u0940\u0938 \u092e\u093f\u0933\u093e\u0932\u0940 \u0905\u0938\u0942\u0928 \u0938\u0930\u094d\u0935\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u091c\u0928\u0924\u0947\u091a\u093e \u0935\u093f\u0936\u094d\u0935\u093e\u0938 \u0921\u0933\u092e\u0933\u0940\u0924 \u091d\u093e\u0932\u093e \u0906\u0939\u0947. \u0936\u093e\u0938\u0928 \u0928\u093f\u0930\u094d\u0923\u092f\u093e\u0902\u0915\u0921\u0947 \u091c\u093e\u0923\u0940\u0935\u092a\u0942\u0930\u094d\u0935\u0915 \u0921\u094b\u0933\u0947\u091d\u093e\u0915 \u0915\u0930\u0942\u0928 \u092f\u093e \u0905\u0927\u093f\u0915\u093e\u0931\u094d\u092f\u093e\u0902\u0928\u0940 \u0938\u093e\u0902\u0917\u0932\u0940-\u092e\u093f\u0930\u091c \u092a\u0930\u093f\u0938\u0930\u093e\u0924 \u0938\u094d\u0935\u0924\u0903\u091a\u0940 \u092e\u0915\u094d\u0924\u0947\u0926\u093e\u0930\u0940 \u0909\u092d\u0940 \u0915\u0947\u0932\u0940 \u0906\u0939\u0947. \u092f\u093e\u0902\u091a\u094d\u092f\u093e \u0935\u093f\u0930\u094b\u0927\u093e\u0924,
\n\u0935\u0902\u091a\u093f\u0924 \u092c\u0939\u0941\u091c\u0928 \u092e\u093e\u0925\u093e\u0921\u0940 \u091f\u094d\u0930\u093e\u0928\u094d\u0938\u092a\u094b\u0930\u094d\u091f \u0935 \u091c\u0928\u0930\u0932 \u0915\u093e\u092e\u0917\u093e\u0930 \u092f\u0941\u0928\u093f\u092f\u0928 \u092e\u0939\u093e\u0930\u093e\u0937\u094d\u091f\u094d\u0930 \u0930\u093e\u091c\u094d\u092f, \u0938\u093e\u0902\u0917\u0932\u0940 \u091c\u093f\u0932\u094d\u0939\u093e \u092f\u093e\u0902\u091a\u094d\u092f\u093e \u0935\u0924\u0940\u0928\u0947 \u092f\u093e\u092c\u093e\u092c\u0924 \u0909\u091a\u094d\u091a\u0938\u094d\u0924\u0930\u0940\u092f \u0924\u0915\u094d\u0930\u093e\u0930 \u0928\u093f\u0935\u0947\u0926\u0928 \u092e\u093e. \u0930\u093e\u091c\u094d\u092f\u092a\u093e\u0932, \u092e\u0941\u0916\u094d\u092f\u092e\u0902\u0924\u094d\u0930\u0940, \u0909\u092a\u092e\u0941\u0916\u094d\u092f\u092e\u0902\u0924\u094d\u0930\u0940, \u0935\u0948\u0926\u094d\u092f\u0915\u0940\u092f \u0936\u093f\u0915\u094d\u0937\u0923 \u092e\u0902\u0924\u094d\u0930\u0940 \u0924\u0938\u0947\u091a \u092e\u0941\u0916\u094d\u092f \u0938\u091a\u093f\u0935\u093e\u0902\u0915\u0921\u0947 \u0924\u0938\u0947\u091a \u0935\u0948\u0926\u094d\u092f\u0915\u0940\u092f \u0936\u093f\u0915\u094d\u0937\u0923 \u0906\u092f\u0941\u0915\u094d\u0924 \u0906\u0923\u093f \u0938\u0902\u091a\u093e\u0932\u0915 \u092f\u093e\u0902\u091a\u094d\u092f\u093e\u0915\u0921\u0947 \u0938\u093e\u0926\u0930 \u0915\u0930\u0923\u094d\u092f\u093e\u0924 \u0906\u0932\u0947 \u0906\u0939\u0947.<\/p>\n

\u092f\u0941\u0928\u093f\u092f\u0928\u0928\u0947 \u0920\u093e\u092e \u092e\u093e\u0917\u0923\u094d\u092f\u093e \u0938\u093e\u0926\u0930 \u0915\u0947\u0932\u094d\u092f\u093e \u0906\u0939\u0947\u0924<\/p>\n

1. \u0967\u096b\u2013\u0968\u0966 \u0935\u0930\u094d\u0937\u093e\u0902\u092a\u093e\u0938\u0942\u0928 \u090f\u0915\u093e\u091a \u0920\u093f\u0915\u093e\u0923\u0940 \u0915\u093e\u0930\u094d\u092f\u0930\u0924 \u0905\u0938\u0932\u0947\u0932\u094d\u092f\u093e \u0909\u091a\u094d\u091a\u0938\u094d\u0924\u0930\u0940\u092f \u0905\u0927\u093f\u0915\u093e\u0930\u0940 \u0935 \u0915\u0930\u094d\u092e\u091a\u093e\u0931\u094d\u092f\u093e\u0902\u091a\u0940 \u0924\u093e\u0924\u094d\u0915\u093e\u0933 \u092c\u0926\u0932\u0940 \u0915\u0930\u093e\u0935\u0940.<\/p>\n

2. \u0936\u093e\u0938\u0928 \u0928\u093f\u092f\u092e\u093e\u0935\u0932\u0940\u0928\u0941\u0938\u093e\u0930 \u0969 \u0935\u0930\u094d\u0937\u093e\u0902\u092a\u0947\u0915\u094d\u0937\u093e \u091c\u093e\u0938\u094d\u0924 \u0915\u093e\u0933 \u090f\u0915\u093e\u091a \u091c\u093f\u0932\u094d\u0939\u094d\u092f\u093e\u0924 \u0930\u093e\u0939\u093f\u0932\u0947\u0932\u094d\u092f\u093e \u0938\u0930\u094d\u0935 \u0905\u0927\u093f\u0915\u093e\u0931\u094d\u092f\u093e\u0902\u091a\u0940 \u091c\u093f\u0932\u094d\u0939\u093e\u092c\u093e\u0939\u0947\u0930\u0940\u0932 \u0907\u0924\u0930 \u0920\u093f\u0915\u093e\u0923\u0940 \u092c\u0926\u0932\u0940 \u0915\u0930\u093e\u0935\u0940.<\/p>\n

3. \u092f\u093e \u092a\u094d\u0930\u0915\u0930\u0923\u093e\u091a\u0940 \u0909\u091a\u094d\u091a\u0938\u094d\u0924\u0930\u0940\u092f \u091a\u094c\u0915\u0936\u0940 \u0915\u0930\u0942\u0928 \u092d\u094d\u0930\u0937\u094d\u091f\u093e\u091a\u093e\u0930 \u0935 \u0917\u0948\u0930\u0935\u094d\u092f\u0935\u0939\u093e\u0930\u093e\u0902\u091a\u093e \u092a\u0930\u094d\u0926\u093e\u092b\u093e\u0936 \u0915\u0930\u093e\u0935\u093e.<\/p>\n

\u091c\u0930 \u0936\u093e\u0938\u0928\u093e\u0928\u0947 \u0924\u093e\u0924\u0921\u0940\u0928\u0947 \u0915\u093e\u0930\u094d\u092f\u0935\u093e\u0939\u0940 \u0915\u0947\u0932\u0940 \u0928\u093e\u0939\u0940, \u0924\u0930 \u0935\u0902\u091a\u093f\u0924 \u092c\u0939\u0941\u091c\u0928 \u092e\u093e\u0925\u093e\u0921\u0940 \u091f\u094d\u0930\u093e\u0928\u094d\u0938\u092a\u094b\u0930\u094d\u091f \u0935 \u091c\u0928\u0930\u0932 \u0915\u093e\u092e\u0917\u093e\u0930 \u092f\u0941\u0928\u093f\u092f\u0928 \u0930\u0938\u094d\u0924\u094d\u092f\u093e\u0935\u0930 \u0909\u0924\u0930\u0942\u0928 \u0924\u0940\u0935\u094d\u0930 \u0906\u0902\u0926\u094b\u0932\u0928 \u091b\u0947\u0921\u0947\u0932, \u092f\u093e\u0935\u0947\u0933\u0940 \u0915\u093e\u092f\u0926\u093e \u0935 \u0938\u0941\u0935\u094d\u092f\u0935\u0938\u094d\u0925\u0947\u091a\u093e \u092a\u094d\u0930\u0936\u094d\u0928 \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u091d\u093e\u0932\u094d\u092f\u093e\u0938 \u092f\u093e\u091a\u0940 \u091c\u092c\u093e\u092c\u0926\u093e\u0930\u0940 \u0936\u093e\u0938\u0928\u093e\u091a\u0940 \u0930\u093e\u0939\u0940\u0932. \u0905\u0938\u093e \u0907\u0936\u093e\u0930\u093e \u0928\u093f\u0935\u0947\u0926\u0928\u093e\u0926\u094d\u0935\u093e\u0930\u0947 \u0926\u093f\u0932\u093e \u0906\u0939\u0947. \u092f\u093e\u0935\u0947\u0933\u0940<\/p>\n

\u092a\u094d\u0930\u0936\u093e\u0902\u0924 \u0935\u093e\u0918\u092e\u093e\u0930\u0947
\n\u092a\u0936\u094d\u091a\u093f\u092e \u092e\u0939\u093e\u0930\u093e\u0937\u094d\u091f\u094d\u0930 \u092e\u0939\u093e\u0938\u091a\u093f\u0935,<\/p>\n

\u0938\u0902\u091c\u092f \u092d\u0942\u092a\u093e\u0932 \u0915\u093e\u0902\u092c\u0933\u0947
\n\u091c\u093f\u0932\u094d\u0939\u093e \u0938\u0902\u092a\u0930\u094d\u0915\u092a\u094d\u0930\u092e\u0941\u0916<\/p>\n

\u0938\u0902\u091c\u092f \u0938\u0902\u092a\u0924 \u0915\u093e\u0902\u092c\u0933\u0947
\n\u091c\u093f\u0932\u094d\u0939\u093e\u0927\u094d\u092f\u0915\u094d\u0937<\/p>\n

\u091c\u0917\u0926\u093f\u0936 \u0915\u093e\u0902\u092c\u0933\u0947
\n\u091c\u093f\u0932\u094d\u0939\u093e \u0915\u093e\u0930\u094d\u092f\u093e\u0927\u094d\u092f\u0915\u094d\u0937<\/p>\n

\u0905\u0928\u093f\u0932 \u092e\u094b\u0930\u0947 (\u0938\u0930)
\n\u091c\u093f\u0932\u094d\u0939\u093e \u092e\u0939\u093e\u0938\u091a\u093f\u0935<\/p>\n

\u0915\u093f\u0936\u094b\u0930 \u0906\u0922\u093e\u0935
\n\u091c\u093f\u0932\u094d\u0939\u093e \u0909\u092a\u093e\u0927\u094d\u092f\u0915\u094d\u0937<\/p>\n

\u0930\u0942\u092a\u0947\u0936 \u0924\u093e\u092e\u0917\u093e\u0935\u0915\u0930
\n\u091c\u093f\u0932\u094d\u0939\u093e \u0938\u0926\u0938\u094d\u092f<\/p>\n

\u0935\u093f\u0936\u093e\u0932 \u0915\u093e\u0902\u092c\u0933\u0947
\n\u091c\u093f\u0932\u094d\u0939\u093e \u0938\u0926\u0938\u094d\u092f
\n\u0939\u0947 \u092a\u094d\u0930\u093e\u092e\u0941\u0916\u094d\u092f\u093e\u0928\u0947 \u0909\u092a\u0938\u094d\u0925\u093f\u0924 \u0939\u094b\u0924\u0947.<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"

  \u0926\u0930\u094d\u092a\u0923 \u0928\u094d\u092f\u0942\u091c \u092e\u0941\u0902\u092c\u0908 : \u0938\u093e\u0902\u0917\u0932\u0940 \u0935 \u092e\u093f\u0930\u091c \u0938\u093f\u0935\u094d\u0939\u093f\u0932 \u0939\u0949\u0938\u094d\u092a\u093f\u091f\u0932 \u0924\u0938\u0947\u091a \u0936\u093e\u0938\u0915\u0940\u092f \u0935\u0948\u0926\u094d\u092f\u0915\u0940\u092f \u092e\u0939\u093e\u0935\u093f\u0926\u094d\u092f\u093e\u0932\u092f \u092e\u0927\u094d\u092f\u0947 \u0935\u0930\u094d\u0937\u093e\u0928\u0941\u0935\u0930\u094d\u0937 \u0924\u0933 \u0920\u094b\u0915\u0942\u0928<\/p>\n","protected":false},"author":3,"featured_media":13134,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,21,19,33],"tags":[],"post_badge":[],"class_list":["post-13133","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health_aadvaith","category-aadvaith_m","category-aadvaith_p","category-33"],"featured_image_urls":{"full":["https:\/\/darpannews.co.in\/wp-content\/uploads\/2025\/09\/IMG-20250919-WA0022.jpg",1600,900,false],"thumbnail":["https:\/\/darpannews.co.in\/wp-content\/uploads\/2025\/09\/IMG-20250919-WA0022-150x150.jpg",150,150,true],"medium":["https:\/\/darpannews.co.in\/wp-content\/uploads\/2025\/09\/IMG-20250919-WA0022-300x169.jpg",300,169,true],"medium_large":["https:\/\/darpannews.co.in\/wp-content\/uploads\/2025\/09\/IMG-20250919-WA0022-768x432.jpg",640,360,true],"large":["https:\/\/darpannews.co.in\/wp-content\/uploads\/2025\/09\/IMG-20250919-WA0022-1024x576.jpg",640,360,true],"1536x1536":["https:\/\/darpannews.co.in\/wp-content\/uploads\/2025\/09\/IMG-20250919-WA0022-1536x864.jpg",1536,864,true],"2048x2048":["https:\/\/darpannews.co.in\/wp-content\/uploads\/2025\/09\/IMG-20250919-WA0022.jpg",1600,900,false],"reviewnews-featured":["https:\/\/darpannews.co.in\/wp-content\/uploads\/2025\/09\/IMG-20250919-WA0022.jpg",1024,576,false],"reviewnews-large":["https:\/\/darpannews.co.in\/wp-content\/uploads\/2025\/09\/IMG-20250919-WA0022.jpg",825,464,false],"reviewnews-medium":["https:\/\/darpannews.co.in\/wp-content\/uploads\/2025\/09\/IMG-20250919-WA0022.jpg",590,332,false]},"author_info":{"info":["\u092e\u0941\u0916\u094d\u092f \u0938\u0902\u092a\u093e\u0926\u0915 \u0905\u092d\u093f\u091c\u0940\u0924 \u0930\u093e\u0902\u091c\u0923\u0947"]},"category_info":"\u0906\u0930\u094b\u0917\u094d\u092f \u0935 \u0936\u093f\u0915\u094d\u0937\u0923<\/a> \u092e\u0939\u093e\u0930\u093e\u0937\u094d\u091f\u094d\u0930<\/a> \u0930\u093e\u091c\u0915\u0940\u092f<\/a> \u0938\u093e\u092e\u093e\u091c\u093f\u0915<\/a>","tag_info":"\u0938\u093e\u092e\u093e\u091c\u093f\u0915","comment_count":"0","_links":{"self":[{"href":"https:\/\/darpannews.co.in\/index.php?rest_route=\/wp\/v2\/posts\/13133","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/darpannews.co.in\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/darpannews.co.in\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/darpannews.co.in\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/darpannews.co.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13133"}],"version-history":[{"count":1,"href":"https:\/\/darpannews.co.in\/index.php?rest_route=\/wp\/v2\/posts\/13133\/revisions"}],"predecessor-version":[{"id":13136,"href":"https:\/\/darpannews.co.in\/index.php?rest_route=\/wp\/v2\/posts\/13133\/revisions\/13136"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/darpannews.co.in\/index.php?rest_route=\/wp\/v2\/media\/13134"}],"wp:attachment":[{"href":"https:\/\/darpannews.co.in\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13133"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/darpannews.co.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13133"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/darpannews.co.in\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13133"},{"taxonomy":"post_badge","embeddable":true,"href":"https:\/\/darpannews.co.in\/index.php?rest_route=%2Fwp%2Fv2%2Fpost_badge&post=13133"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}